How-to grill Marinated London Broil & Flank Steak
Transfer the chicken to a plate. Reduce heat to medium-low, add the butter and garlic to the skillet and cook until the butter is melted and the garlic is fragrant and just beginning to brown, 2 to 3 minutes. Add the chicken stock and wine to the skillet, bring to a simmer and cook for 2 minutes.
Flank steak, which is cut from the steer's abdomen, is leaner than more expensive cuts, and much less expensive. When you London broil flank steak, it always. She would walk into our local butcher, ask for “London broil,” and was inevitably handed a piece of top-round or flank steak. She would bring. Flank steak: A once unloved and rarely seen cut of beef, it's now making it's One of the most common names for flank steak is London Broil. Although the lean muscle has the same long muscle fibers, they are much finer.